Wild, Wise & Whole

Ep 77. Self Worth vs Confidence: What's the Difference?

Self Love Lydia Season 3 Episode 77

Send us a text

Welcome back to another episode of the podcast, this week I have a short episode but this is a theme I see so much in my work so I thought I'd do an episode on it so you can have clarity and understanding on your own healing journey.

Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach

Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨

Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
hello@lydiamccartney.com