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Wild, Wise & Whole
Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.
Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.
Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.
Wild, Wise & Whole
Ep 101: Aligned Abundance - A New Approach to Manifestation with Emma Mumford
In this episode, I'm joined by the amazing Emma Mumford, award-winning life coach and manifestation expert who joins me to delve into the transformative power of manifestation and the law of attraction. Emma shares her personal journey from struggling with anxiety and debt to becoming a successful life coach and author. We discuss the importance of inner work, the five steps of manifestation, and how to navigate the challenges of letting go and trusting the process. We also discuss the intricate relationship between manifestation, embodiment, and personal alignment.
Emma shares insights from her upcoming book, emphasizing the importance of knowing one's 'why' in the manifestation journey and the need for personal alignment in setting goals.
Find Emma on Socials
https://emmamumford.co.uk/
@iamemmamumford
Pre-order her amazing book Aligned Abundance
- JOIN MY FREE 5 DAY EMBODIED EXPERIENCE - Wild, Wise & Whole. A transformative 5-day experience exploring the deep connection between the nervous system, the feminine experience, and the body. Sign Up
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨
Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
hello@lydiamccartney.com