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Wild, Wise & Whole
Wild, Wise & Whole is a podcast for women ready to reconnect with their bodies, reclaim their power, and embody their truth. Hosted by Lydia, a somatic psychotherapist, trauma-release breathwork facilitator, and embodiment coach, this show dives deep into the wisdom of the feminine body and the art of living authentically.
Through conversations on somatics, nervous system healing, trauma recovery, cyclical living, and feminine leadership, you’ll explore what it means to be wild, wise, and whole in today’s world. Whether you’re navigating burnout, seeking alignment, or stepping into your power, this podcast is your space to heal, expand, and thrive.
Join Lydia and guests for transformative discussions, practical tools, and heartfelt stories to help you reconnect with your rhythm, lead with your feminine energy, and live a life rooted in truth and wholeness.
Wild, Wise & Whole
EP 99: From Meh to Magic: Embracing Creativity, Abundance and Self Belief with @Starling
In this episode, I sit down with Starling, a gorgeous human being, a pop singer and a creativity mentor, to explore the importance of embracing creativity in all areas of life and overcoming the blocks that hold us back from reaching our full potential. We dive into how childhood narratives shape self-belief, the tension between authenticity and attachment, and the cultural influences that impact our financial mindset.
Starling shares the significance of financial clarity and building a healthy relationship with money, while breaking down the stigma around debt and highlighting financial fitness as a form of self-care. Together, we unpack the complex relationship between money, consumerism, and self-worth, emphasizing the value of delayed gratification, minimalism, and living in alignment with personal values. Through personal stories and practical insights, this conversation encourages you to reflect on these topics to create a life that feels like magic.
Connect with Starling on IG @Starlingsworld
Check out her music on all streaming platforms
Somatic Psychotherapist, Trauma Informed Breathwork Facilitator and Embodiment Coach
Trauma & Nervous System Somatic Healing to help awaken safety in the feminine body
Bodily wisdom • cyclical living • feminine essence & leadership ✨
Instagram @justlydsx
Youtube - selflovelydia
www.lydiamccartney.co.uk
hello@lydiamccartney.com